What Dialectical Behavior Therapy Has Taught Me So Far

So excited to be published on TheMighty.com and be an official contributor! It’s obviously very personal to me and, I feel, really important.

https://themighty.com/2017/03/borderline-personality-disorder-bpd-dialectical-behavior-therapy-dbt/

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yourprettylife

23, female, Toronto. Mental health advocate, writer, makeup artist.

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